January 4, 2010 This looks like being a year to go deep. Back to the breath, back to the heart, we go - a place where we can be strong, secure, and well rooted, as well as flexible and responsive to people, changing circumstances, and whatever surprising outcomes we might encounter in the coming months. A good year to practice openness to life. A good year, as all years are, to practice! We are all about finding balance on the shifting decks, whether the seas are calm and the days balmy, or clouds & rain sweep over the horizon. Our breath can help us be like the toy that always rights itself when we tip it, giving us a strong center of gravity from which to act. When we rely on the breath to bring us to the well-being of the heart, we can share the love that sustains us with what comes our way, freely offering joy to whomever we meet. We start by discovering it in our heart, following the breath to being. |
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