December 26, 2009 From here, the days begin to lengthen, bringing more light - and more daylight time - each day. Congratulations for making it through the dark of the year! We had a wonderful class at Whole Yoga Studio in Denver today, loosening up and sinking into relaxation after possibly a surfeit of holiday activities. This is the time of year to review the last 12 months and think about what we might like to see in our life in the coming year. As the sunshine grows, it can firm up our resolve to make positive changes. |
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