Yoga Notes‎ > ‎

All-Levels @Whole Yoga

posted Feb 17, 2010, 12:02 PM by Claramarie Burns   [ updated Feb 27, 2010, 10:09 PM ]
Clara teaches tonight at Whole Yoga, 7:30-8:45 pm., subbing for Christina. Drop-in, $12.

Everyone is welcome. These ongoing classes develop an awareness of breath and heart focus, while flowing from one pose into another. The instructor will give variations of select poses to reflect the level of students in the class. Each class ends with guided relaxation.